During our week of self-care, brought to you by Capella University and Moxie Scrubs, we hope you take a moment (or more) to pause and consider what you need for yourself and your well-being. Our activities this week will help provide ideas, tips and inspiration to fine-tune or jump start a plan that focuses on the emotional and physical well-being of yourself and others through engagement of healthy activities that focus on both your body and mind.