Nurses Month Week 1 Day 1

ANA Enterprise - Nurses Month 2022 / Nurses Month Week 1 Day 1
Nurses Month Week 1. Self-Care
Healthy Nurse. Healthy Nation. Celebrating Five Years.

On May 1, 2017, ANA Enterprise launched a free nurse wellness program: Healthy Nurse, Healthy Nation™ (HNHN)! Its goal? Transform the health of the nation by improving the health of its registered nurses in five domains: physical activity, nutrition, rest, safety, and quality of life. With 25,000 participants and 350 partner organizations, HNHN was on its way.

Fast forward five years and wow! HNHN now has well over 300,000 participants and 600+ partner organizations. With a growing collection of nurse-centric health and safety blogs, a thriving Facebook community , a full calendar of monthly challenges, fun giveaways, a fresh new look, an engaged Advisory Committee, and a dedicated team researcher, HNHN has so much to offer coming into our 5th year. We’ve even added a new domain: mental health!

HNHN provides resources, friendly competition, individualized health risk appraisal results, and community support for nurses no matter where they are in their wellness journey. And we remain free of charge and are open to everyone.

Come celebrate with us this “Self-Care” week, sponsored by Moxie Scrubs, with inspirational #healthynurse Spotlights, popular past challenge tips, and energizing calls to action each day. Don’t miss our #healthynurse Coffee Break, powered by CeraVe, in celebration of Nurses Month and five years of HNHN. Attendees will receive a free gift.

If you haven’t already, join the fun at hnhn.org!

Moxie Scrubs HNHN’s Seven Days of Self-Care is sponsored by Moxie Scrubs.

Celebration Sunday

May 1, 2022

#healthynurse SPOTLIGHT

Amy Madsen, BSN, RN, CCM

A few years back, Amy Madsen, a nurse at Humana, decided to run at least one mile daily and set out to beat an initial goal of 80 days in a row. She has beat her goal by more than 1,178 days and running (literally)!

When the pandemic hit, Amy used running as an outlet to get rid of nervous energy, anxiety, and cabin fever. On average, Amy runs 6 miles a day, and if she doesn’t get out for a run by evening, she starts feeling uncomfortable. “For a while, running was the only time I got out of the house during COVID,” said Amy. “It gave me life.”

Visit our past #healthynurse Spotlights through the years. Each spotlight shares an intimate look at a nurse’s or student nurse’s journey and helpful wellness pointers.

tips from HNHN’s bring in the joy challenge

Usher in more laughter and happiness into your daily life.

It's Celebration Sunday.

Find what brings you joy. Today, grab a sheet of paper and pen and jot down 10 things that truly fill you up. Try to come up with unique, yet simple things you can do when you need a boost.

Celebrate with others. Learn more about and then register for the Nurses Month Free Live Virtual Event to be held on May 18! Introducing a new format for 2022, this year’s “webinar” has been reimagined into a virtual party and story jam for you and a few thousand of your nurse friends and colleagues.

Spread the love. Studies suggest that telling others about your positive experiences can make them happier too. So, talk about fun times with your coworkers, friends, loved ones or us on Facebook!

Every step you take to incorporate more movement into your day is a worthwhile one. Do even more with Healthy Nurse, Healthy Nation’s Monthly Challenges, powered by support from Humana.
Learn more and join the May challenge!

Healthy Nurse. Healthy Nation. Inspire. Empower. Move.

Learn more about ANA Enterprise’s free nurse wellness program that’s open to everyone! We’re changing the health of the nation-one nurse at a time!

Week 1: Self-Care is brought to you by

Capella University
Moxie Scrubs